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Am I Hungry?® Virtual Coach app for iPhone and iPad


4.0 ( 5920 ratings )
Health & Fitness
Developer: Am I Hungry?® Mindful Eating Programs and Training
2.99 USD
Current version: 2.04, last update: 3 years ago
First release : 06 May 2014
App size: 5.94 Mb

The Am I Hungry?® Mindful Eating Virtual Coach is designed to help you end futile restrictive dieting and resolve mindless and emotional eating. Designed and developed by founder Michelle May, M.D., this app will guide you through the Am I Hungry? Mindful Eating Cycle. It is a powerful tool for making more mindful decisions so you are in charge of every decision without having to resort to rules and restrictions.

Instead of counting calories or carbs, whenever you feel like eating, simply click “I want to eat” and the app will guide you through the decision-making process step by step.